Breathwork Network July

Breathwork Network July

Breathwork Network July Join us monthly and experience the power of our Breathwork Network. The Colony provides the space to connect with like-minded individuals in healing practices and networking. Each month’s event highlights speakers and instructors from our...
Breathwork Network June

Breathwork Network June

Event Description Experience the power of our Breathwork Network! The Colony provides the space for like-minded individuals to connect in healing practices and networking. We partner with the Micro Dose Movement to provide education on the benefits of healing herbs...
13 Benefits of Walking Meditation

13 Benefits of Walking Meditation

What is walking meditation? Walking is usually an occasion for most of us to operate on autopilot — our minds cycling through life considerations as our feet carry us from Point A to Point B. In contrast, walking meditation is a simple and universal practice for...