by ColonySDAdmin | Jul 12, 2022
Breathwork Network July Join us monthly and experience the power of our Breathwork Network. The Colony provides the space to connect with like-minded individuals in healing practices and networking. Each month’s event highlights speakers and instructors from our...
by yan | Jul 7, 2022 | Uncategorized
What are ice baths? An ice bath, or cold water immersion, is a form of cryotherapy that involves submerging the majority of your body — ideally up to your chest — in frigid water for a specific period of time. Generally people start with just a minute or two, but the...
by ColonySDAdmin | May 31, 2022
Event Description Experience the power of our Breathwork Network! The Colony provides the space for like-minded individuals to connect in healing practices and networking. We partner with the Micro Dose Movement to provide education on the benefits of healing herbs...
